How IPL Treatment Can Relieve Dry Eyes

Posted on January 16, 2025 by Sokada

If you’re struggling with the discomfort of dry eyes please read on. In this blog post we are discussing how IPL treatment can relieve dry eyes for you. At Focus Eye Centre, we’re now offering Intense Pulsed Light Therapy (IPL) for dry eyes, a non-invasive and painless treatment that can significantly improve your eye health. IPL works by targeting the root causes of dry eye symptoms, offering a long-lasting solution to enhance tear production and quality, providing comfort and relief after just a few sessions.

What is IPL Treatment for Dry Eyes?

Intense Pulsed Light Therapy (IPL) works by emitting light pulses around the eyelids and cheeks, targeting the glands responsible for tear production. This therapy is designed to address the root causes of dry eye symptoms, offering an effective solution to improve tear quality and reduce discomfort.

The light pulses stimulate the parasympathetic nerve, which controls the glands involved in tear production. This helps to enhance the quality of the oily part of the tear film, called meibum, and clears obstructions within the glands. As a result, you experience improved tear quality, reduced inflammation, and less dryness. IPL also works to reduce the presence of Demodex (eyelash parasites) on the face and eyelids, which can often contribute to dry eye symptoms.

One of the major benefits of IPL is its lasting effects, with several months of relief following a course of treatment. It also slows down the damage or atrophy of the glands, which helps to preserve long-term eye health.

The Benefits of IPL Treatment for Dry Eyes

When you opt for IPL treatment at Focus Eye Centre, you can expect a wide range of benefits:

Improved quality of life: Experience relief from the discomfort of dry eyes and enjoy better overall eye health.
Reduction in dry eye symptoms: Most patients notice an improvement from the very first session.
Neuropathic pain relief: IPL can help reduce the discomfort caused by dry eyes, providing lasting relief.
Improved contact lens comfort: If you wear contact lenses, IPL can significantly improve their comfort and reduce irritation.
Reduced inflammatory markers: IPL helps reduce inflammation, making your eyes more tolerant of other treatments, such as eye drops.
Effective treatment for Demodex Blepharitis: IPL can reduce the presence of these eyelash parasites, which can contribute to dry eye symptoms.
Improved appearance of fine lines: The light pulses also target the skin around your eyes, helping to reduce fine lines and improve skin texture.

Treatment Costs

A full course of IPL treatment typically involves four sessions, as the therapy has a cumulative effect. The cost for the full treatment is £600 for all four sessions, or £200 per session, which is more for top-up sessions after the initial treatment has been completed. Before starting the treatment, a dry eye assessment is required to determine whether IPL is suitable for you. Some patient types may be excluded or less likely to benefit from IPL.

Get In Touch!

If youwant to know how IPL Treatment can relieve dry eyes and also explore the benefits of IPL treatment, the team at Focus Eye Centre is here to help. For more information or to schedule your dry eye assessment, please contact us at 01323 442062 or email info@focuseyecentre.co.uk. Take the first step toward clearer, more comfortable eyes today!

Top 5 Eye Care Resolutions for Healthier Vision

Posted on January 6, 2025January 16, 2025 by Sokada

The New Year is the perfect time to reflect on your health and set new goals. While many focus on fitness or diet, it’s just as important to prioritise your eye health. Your vision plays a vital role in your daily life, and adopting healthy habits can help keep your eyes in top condition. Here are our top 5 eye care resolutions for healthier vision in 2025.

Schedule Regular Eye Tests

An eye test is not just for updating your glasses prescription—it’s a comprehensive check-up for your eye health. Many eye conditions, such as glaucoma or macular degeneration, develop silently without noticeable symptoms. Regular eye tests can detect these issues early, allowing for timely treatment.

Our Resolution Tip: Make it a priority to schedule your eye test, especially if you’ve been postponing it. Aim for at least one examination every two years, or more frequently if recommended by your optometrist.

Protect Your Eyes from Digital Strain

With increased screen time becoming the norm, digital eye strain is a common concern. Symptoms like dry eyes, headaches, and blurred vision can disrupt your daily life. Implementing the 20-20-20 rule can make a big difference: every 20 minutes, look at something 20 feet away for 20 seconds.

Our Resolution Tip: Consider investing in blue-light blocking glasses and adjust your screen brightness to reduce strain on your eyes.

Eat a Vision-Friendly Diet

What you eat significantly impacts your eye health. Foods rich in vitamins C and E, zinc, lutein, and omega-3 fatty acids can help protect your vision and reduce the risk of age-related eye conditions.

Our Resolution Tip: Incorporate more leafy greens, citrus fruits, nuts, seeds, and fatty fish like salmon into your diet. Don’t forget the classic eye health booster—carrots!

Wear Sunglasses Year-Round

UV rays from the sun can harm your eyes, even during winter. Prolonged exposure increases the risk of cataracts and macular degeneration. Invest in high-quality sunglasses that block 100% of UVA and UVB rays.

Our Resolution Tip: Keep a pair of sunglasses handy in your bag or car, so you’re always prepared to protect your eyes from harmful rays.

Practice Good Hygiene with Contact Lenses

If you wear contact lenses, maintaining proper hygiene is essential to prevent infections. Always wash your hands before handling lenses, and never reuse or top off contact lens solution. Avoid wearing your lenses for longer than recommended, and give your eyes regular breaks.

Our Resolution Tip: Replace your lens case every three months and consider switching to daily disposable lenses if you find regular cleaning a challenge.

Start the Year with Clear Vision

By adopting these simple yet effective resolutions, you can protect and maintain your vision for years to come. At Focus Eye Centre, we’re here to support your eye health journey. Whether you need an eye test, advice on protective eyewear, or treatment for specific conditions, our team is ready to help.

Make this year the one where you put your eyes first. We hope you like this blog detailing our Top 5 Eye Care Resolutions for Healthier Vision. Book your next appointment today and take the first step towards a healthier vision in 2025!

How to Manage Dry Eyes During Winter

Posted on December 3, 2024 by Sokada

As winter sets in, many people experience dry, uncomfortable eyes due to colder weather, increased indoor heating, and lower humidity levels. Winter air can strip the natural moisture from our eyes, leading to irritation, itching, and discomfort. Here’s a guide on how to manage dry eyes during winter and keep your eyes comfortable and healthy all season long.

Why Do Dry Eyes Worsen in Winter?

Understanding the root causes can help you manage dry eyes during winter. The combination of cold outdoor air and dry indoor heating can significantly reduce moisture levels in the environment. Low humidity levels indoors, cold winds, and more time spent on screens can all contribute to a reduction in the natural tear film that protects and hydrates the eyes. In winter, people also tend to blink less often, especially during screen time, which can further reduce tear production and lead to dryness.

Use a Humidifier Indoors

A humidifier is one of the most effective tools to manage dry eyes during winter. Heating systems can significantly reduce indoor humidity, drying out the air and exacerbating eye discomfort. A humidifier adds moisture back into the air, keeping both your skin and eyes from drying out. Try placing a small humidifier near your workspace or bedside to ensure a comfortable moisture level indoors.

Stay Hydrated

Drinking enough water is essential year-round, but it’s particularly helpful in managing dry eyes during winter. Dehydration can reduce tear production, leading to dry eyes and irritation. Aim to drink at least 8 glasses of water a day and consider increasing your intake if you spend time in very dry environments or have naturally sensitive eyes.

Take Frequent Breaks from Screens

During winter, we often spend more time indoors and in front of screens, which can lead to dry eyes. Practise the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds. This simple habit helps reduce eye strain and promotes blinking, which can help keep your eyes lubricated.

Protect Your Eyes from Cold, Windy Air

Cold, windy weather can strip moisture from your eyes, especially if you spend a lot of time outdoors. To manage dry eyes during winter, consider wearing wrap-around glasses or sunglasses to create a barrier that protects your eyes from harsh winds. Goggles or snug-fitting glasses can also help shield your eyes while engaging in outdoor winter activities, such as skiing or snowboarding.

Use Artificial Tears Regularly

Artificial tears are an effective way to add moisture back into your eyes. Over-the-counter lubricating eye drops can be used a few times throughout the day to relieve dryness and discomfort. Avoid drops with preservatives if you plan to use them more frequently, as preservatives can sometimes cause additional irritation.

Avoid Direct Heat from Heaters

When sitting near heaters, try to avoid direct heat exposure to your face and eyes. Heated air can dry out the delicate tear film on the surface of your eyes, leading to discomfort. If possible, position yourself slightly away from heating sources, and use an oscillating fan to circulate the air and prevent it from becoming too dry.

Add Omega-3 Fatty Acids into Your Diet

Omega-3 fatty acids have been shown to improve tear production and reduce dry eye symptoms. Foods rich in Omega-3s, such as salmon, flaxseed, walnuts, and chia seeds, can be beneficial. You could also consider taking Omega-3 supplements, but consult with your healthcare provider before starting any new supplement regime.

Limit Contact Lens Wear

If you wear contact lenses, consider reducing your wear time during winter or switching to glasses occasionally to give your eyes a break. Contact lenses can exacerbate dryness, especially in low-humidity environments. If you must wear contacts, ask your eye care provider about switching to daily disposable lenses or lenses designed for dry eye management.

Consult Your Eye Care Professional

If your dry eye symptoms persist despite trying these strategies, it may be time to consult an eye care professional. Chronic dry eyes can be a sign of an underlying condition, and a professional can provide treatments tailored to your needs, such as prescription eye drops or other therapies to help manage dry eyes during winter.

Conclusion

Managing dry eyes during winter doesn’t have to be a struggle. With these simple tips and lifestyle adjustments, you can keep your eyes comfortable and hydrated, even in the coldest months. Incorporating these practices into your routine can help you enjoy the season without discomfort. If you need further assistance with dry eye management, don’t hesitate to reach out to Focus Eye Centre. We’re dedicated to helping you manage dry eyes effectively, especially during the challenging winter months. Our team is here to provide personalised care, from recommending the best treatments to offering advice on eye care routines that suit your lifestyle. Give us a call today at 0800 980 34 64 or email us at info@focuseyecentre.co.uk to learn more about how we can support your eye health this season. Don’t let dry eyes hold you back – relief is just a visit away!

Protecting Your Eyes for Winter Sports

Posted on November 12, 2024November 12, 2024 by Sokada

As winter approaches, some of you lucky ones may be going away and gearing up for outdoor activities like skiing, snowboarding, and ice skating. While these sports are exhilarating, they also present unique challenges for your eye health. Protecting your eyes for winter sports is really important. At Focus Eye Centre, we want to ensure your vision remains clear and protected throughout the winter.

Invest in Quality Goggles

Wearing proper goggles is essential to shield your eyes from harsh winds, snow, and flying debris. Look for goggles specifically designed for winter sports that provide a snug fit to prevent wind from entering. Opt for models with UV protection to safeguard against harmful rays reflecting off the snow. This dual protection will help reduce glare and keep your eyes comfortable.

Use Anti-Fog Coatings

Fogging can obstruct your vision and pose safety risks while participating in winter sports. Choose goggles with anti-fog coatings to maintain clarity, allowing you to focus on the thrill of your activity without distractions. Additionally, you can carry anti-fog wipes for quick fixes if fogging occurs during your outing.

Protect Against UV Rays

Even on cloudy days, UV rays can harm your eyes. Ensure your eyewear has 100% UV protection to reduce the risk of snow blindness and other eye conditions. Extended exposure to UV rays can lead to long-term damage, including cataracts and macular degeneration.

Stay Hydrated

Dry air and cold temperatures can lead to dry eyes, making it essential to stay hydrated. Drink plenty of water before and during your activities. When you are concentrating on a sport you naturally stare more which dries your eyes out even further. Consider using lubricating eye drops to keep your eyes comfortable, especially if you’re in the cold for extended periods.

Schedule Regular Eye Tests

Regular check-ups with an eye care professional ensure your vision is optimal for sports activities. If you have existing conditions, a tailored approach will help maintain your eye health. Discuss your winter sports plans with your optometrist to see if any adjustments are needed for your prescription glasses or contacts.

Book your bespoke eye test today

By taking these steps, you can enjoy winter sports while protecting your vision. Remember, your eyes are just as important as the rest of your body when it comes to enjoying the great outdoors. Your eyesight is precious, and it is your responsibility to look after them. Get in touch with our friendly team based in Hailsham on 0800 980 34 64 or email us at info@focuseyecentre.co.uk to arrange your eye appointment. Stay safe, protecting your eyes for winter sports, and have fun this winter season!

Tips For Driving On Darker Autumn Evenings

Posted on October 8, 2024 by Sokada

As the days grow shorter and autumn evenings settle in, driving conditions can change dramatically. With reduced daylight, it’s important to stay alert and ready to keep your journeys safe. At Focus Eye Centre, we understand the importance of clear vision and road safety, especially during this time of year. Here are some essential tips for driving on darker autumn evenings and navigating the roads safely.

Keep Your Lights in Check

Ensuring that your vehicle’s lights are functioning correctly is vital for safe driving in the dark. Check your headlights, brake lights, and indicators regularly to make sure they are bright, clean and clear. Consider using your high beams in poorly lit areas, but always remember to dim them when approaching other vehicles to avoid blinding other drivers.

Adjust Your Speed

With less visibility, it’s important to reduce your speed. Driving at a slower pace allows for better reaction times to unexpected obstacles, such as pedestrians or animals crossing the road. With wildlife activity being common in our Sussex areas nearby, be especially cautious as animals are often more active during twilight hours.

Increase Following Distance

As the sun sets earlier, the glare from oncoming headlights can be disorienting. To counteract this, maintain a greater distance between your vehicle and the one in front of you. This additional space can provide more time to react if the vehicle ahead suddenly stops or encounters difficulties.

Stay Aware of Pedestrians and Cyclists

As evenings darken, pedestrians and cyclists may become less visible. Always be on the lookout for individuals walking or riding near the road, especially in residential areas or near parks. Be extra cautious when making turns and be prepared to stop if necessary.

Keep Your Windscreen Clean

Dirt, smudges, and condensation can exacerbate visibility issues at night. Regularly clean your windscreen inside and out to ensure maximum clarity. If your vehicle has fogging issues, consider using anti-fog products or ensuring proper ventilation to keep your view unobstructed.

Avoid Distractions

With the darker evenings, distractions can be more dangerous than ever. Keep your focus on the road by ensuring your phone is tucked safely away and adjusting your music before you start driving. Engaging fully in the driving experience is essential for your safety and the safety of others.

Consider Your Eye Health

If you experience difficulty seeing at night, it might be time for an eye examination. Vision problems can worsen in low-light conditions, affecting your ability to drive safely. Regular check-ups at Focus Eye Centre can help identify any issues early, ensuring your vision is sharp for driving in all conditions. We offer night lenses that cope well in dark conditions and these may be ideal for you, alongside your normal lenses.

Book your bespoke eye test today

Driving on darker autumn evenings presents unique challenges, but with the right precautions and awareness, you can navigate the roads safely. At Focus Eye Centre, we are committed to helping you maintain your vision and overall eye health. If you have concerns about your eyesight, don’t hesitate to schedule an eye test. Your eyesight is precious, and it is your responsibility to look after them. Get in touch with our friendly team based in Hailsham on 0800 980 34 64 or email us at info@focuseyecentre.co.uk to arrange your appointment. Stay safe, stay aware, and enjoy the beautiful autumn evenings!

Health Conditions That Can Be Detected Through an Eye Examination

Posted on October 2, 2024October 2, 2024 by Sokada

At Focus Eye Centre, eye examinations are not just about checking your vision, there are also health conditions that can be detected through an eye test as well. Regular eye examinations can reveal a lot more than just the need for glasses or contact lenses, and are a vital part of your overall health care. Read this blog further to learn more about these conditions.

Diabetes

One of the most common conditions that can be identified during a thorough eye examination is diabetes. Diabetic retinopathy, a complication of diabetes, occurs when high blood sugar levels damage the blood vessels in the retina. This can lead to vision loss if not treated promptly. Your optometrist can observe signs of diabetes through changes in the retina and recommend necessary lifestyle changes or further testing.

High Blood Pressure

Hypertension can also manifest itself in the eyes. During an eye examination, an optometrist can see changes in the blood vessels in your retina that indicate high blood pressure. These changes can include narrowing of the blood vessels, hemorrhages, or swelling of the optic nerve. Detecting these signs early allows for timely management of high blood pressure and can help prevent complications like heart disease or stroke.

Glaucoma

Glaucoma is often referred to as the “silent thief of sight” because it typically has no early symptoms. A comprehensive eye test can help detect this condition by measuring eye pressure and assessing the optic nerve. Early detection is crucial, as glaucoma can lead to irreversible vision loss if not treated.

Macular Degeneration

Age-related macular degeneration (AMD) is a leading cause of vision loss among older adults. An eye examination can help identify early signs of AMD, such as drusen (yellow deposits under the retina) or changes in the macula. Early detection and treatment can help slow the progression of this disease and preserve vision.

Autoimmune Diseases

Certain autoimmune diseases, such as rheumatoid arthritis and lupus, can affect the eyes. An eye examination can reveal signs of inflammation or dryness that may indicate an underlying autoimmune condition. Identifying these symptoms early can lead to prompt treatment and better management of the overall disease.

Thyroid Disease

Thyroid conditions, such as Graves’ disease, can affect the eyes, causing symptoms like bulging eyes, dryness, and double vision. Regular eye tests can help detect these changes early, allowing for a multidisciplinary approach to treatment.

Neurological Disorders

Some neurological disorders, such as multiple sclerosis (MS), can also be identified during an eye examination. An optometrist may notice changes in the optic nerve or other areas that suggest neurological issues. Early detection can lead to quicker intervention and better outcomes for the patient.

Why Regular Eye Exams Matter

Regular eye examinations are essential for maintaining good eye health and overall well-being. At Focus Eye Centre, we recommend that adults have an eye exam every one to two years, or more frequently if you have a history of eye problems or other health issues.

An eye exam is a simple yet powerful tool that can help detect a wide range of health conditions early on. Don’t wait until you notice changes in your vision; schedule an appointment with us today and take a proactive step towards better health!

Conclusion

At Focus Eye Centre, we are committed to providing comprehensive eye care that goes beyond just vision correction. Our experienced team are here to help you maintain not only your eye health but your overall well-being. Remember, your eyes can reveal important information about your health, so make your eye examination a priority!

For more information or to book an appointment, contact us today!

Ted Baker Eyewear

Posted on September 25, 2024October 8, 2024 by Sokada

Choosing the right eyewear goes beyond vision correction, it’s a statement of style and individuality. Ted Baker eyewear offers a perfect blend of contemporary design and classic elegance. This blog will explore the history, craftsmanship, iconic designs, and everything you need to know about Ted Baker eyewear.

History of Ted Baker Eyewear

Ted Baker, founded in 1988 in Glasgow, Scotland, by Ray Kelvin, began as a men’s shirt specialist. Known for its distinctive British style, the brand quickly expanded into a wide range of fashion products. Today, Ted Baker is a global lifestyle brand with a reputation for quality, attention to detail, and unique design.

The expansion into eyewear was a natural progression for Ted Baker, a brand that prides itself on offering head-to-toe style solutions. Ted Baker eyewear reflects the brand’s fashion-forward thinking.

Quality Craftsmanship

Ted Baker eyewear is a testament to fantastic craftsmanship. Each pair is crafted using high-quality materials such as metal, acetate, and durable plastics. The result is eyewear that not only looks stylish but also stands the test of time. The frames undergo rigorous quality control to ensure they meet the high standards shared with the Ted Baker brand.

Iconic Ted Baker Designs

Ted Baker eyewear features a range of designs that show the brand’s commitment to individuality and style. Whether you prefer the bold and edgy or the subtle and sophisticated, there’s a pair of Ted Baker glasses for every personality.

Classic Elegance: Ted Baker’s classic designs often feature understated detailing, perfect for those who appreciate timeless style. These frames show sophistication, making them ideal for professional settings.
Bold Statements: For the fashion-forward, Ted Baker offers eyewear with unique patterns, vibrant colours, and innovative shapes. These designs are perfect for making a statement and showcasing your personality.
Quirky Touches: Some Ted Baker frames include quirky details like hidden prints, colourful temple tips, and intricate etchings. These small touches make each pair unique.

Style Your Look with Ted Baker Eyewear

Wearing Ted Baker eyewear is more than just accessorising, it’s embracing a blend of sophistication and elegance. The extensive selection of frames ensures that there’s a perfect pair for every face shape and style preference.

If you’re ready to elevate your eyewear game with Ted Baker, visit our store on the High Street in Hailsham. We stock a wide range of Ted Baker styles, available as both prescription glasses and sunglasses. Our friendly staff are ready to assist you in finding the perfect pair to suit your style and needs. Get in touch!

The Importance of Sunglasses

Posted on September 19, 2024September 19, 2024 by Sokada

Sunglasses are often seen as a stylish accessory, but their true value goes far beyond aesthetics. While they can enhance your look, sunglasses play a crucial role in protecting your eyes from harmful environmental factors. In this blog, we’ll explore the importance of sunglasses, and why wearing them is essential for both eye health as well as fashion.

UV Protection

One of the most important functions of sunglasses is to protect your eyes from ultraviolet (UV) radiation. Prolonged exposure to UV rays can lead to serious eye conditions, such as cataracts, macular degeneration, and even skin cancer around the eyelids. The sun emits two types of UV rays: UVA and UVB. Both can penetrate the eyes and cause damage over time.

Wearing sunglasses that block 100% of UV rays is crucial, especially during peak sunlight hours between 10 a.m. and 4 p.m. Even on cloudy days, UV rays can pass through clouds, making it essential to wear sunglasses year-round. When purchasing sunglasses, always check for a label indicating 100% UVA and UVB protection.

Preventing Eye Strain and Discomfort

Bright sunlight can cause discomfort and strain, leading to squinting, headaches, and fatigue. This is particularly true when driving, playing sports, or spending time outdoors. Polarised sunglasses, which reduce glare from reflective surfaces and can significantly improve visual comfort and reduce eye strain. They enhance contrast and clarity, making outdoor activities more enjoyable and safer.

Reducing the Risk of Eye Diseases

Long-term exposure to UV rays increases the risk of developing several eye diseases. Cataracts, the clouding of the eye’s lens, can be worsened by UV exposure. Macular degeneration, a leading cause of vision loss, is also linked to cumulative UV damage. By consistently wearing sunglasses, you can reduce your risk of these conditions and protect your long-term eye health.

Protection from Environmental Hazards

Sunglasses also serve as a barrier against environmental elements like wind, dust, and debris, which can irritate the eyes. This protection is particularly important for individuals who spend a lot of time outdoors or engage in activities such as cycling, running, or hiking. Sunglasses with wraparound frames offer added protection by covering the sides of the eyes, preventing particles from entering.

Enhancing Vision in Bright Conditions

In bright environments, our eyes have to work harder to see clearly. This can be particularly challenging in situations with intense sunlight, such as at the beach, with snow, or on the water. Sunglasses help reduce the intensity of light entering the eyes, making it easier to see and enhance visual clarity. This is especially beneficial for drivers, athletes, and anyone who spends extended periods in bright conditions.

A Stylish Accessory with Functional Benefits

Beyond their protective benefits, sunglasses are a versatile fashion accessory. With countless styles, colours, and designs available, they allow you to express your personal style while protecting your eyes. Whether you prefer classic aviators, trendy round or chunky frames, frameless, or sporty wraparounds, there’s a pair of sunglasses to suit every face shape and taste.

Protecting the Eyes of All Ages

Sunglasses aren’t just for adults; children also need protection from UV rays. In fact, children’s eyes are more sensitive to UV damage because their lenses are clearer, allowing more light to reach the retina. Make sure your child wears sunglasses that offer full UV protection whenever they are outdoors.

Get Your Sunglasses Here at Focus Eye Centre

Sunglasses are far more than a fashion statement—they are an essential tool for protecting your eyes from harmful UV rays, reducing eye strain, and preventing long-term damage. We have a large selection of high quality sunglasses to choose from. We are also stockists of Maui Jim, Cocoa Mint and Ray Ban sunglasses. Therefore if you’re looking for a new pair of sunglasses, get in touch with Focus Eye Centre today. We fit prescription lenses into sunglasses as well, so you can enjoy enhanced UV protection coupled with better vision. To book an appointment with us, call 01323 442062 or email info@focuseyecentre.co.uk.

Top Signs You Need an Eye Test

Posted on September 2, 2024 by Sokada

Your eyes are one of the most complex organs, yet many of us don’t give them the attention they deserve. Regular eye tests are essential, not just for keeping your vision sharp but for monitoring your overall health. So how do you know when it’s time to book an appointment? Here are the top signs you need an eye test.

Blurry or fuzzy vision

One of the telltale signs you need an eye test is blurry or fuzzy vision. If you find yourself struggling to read road signs or text on your phone, even with your current glasses or lenses, then it could indicate that your prescription needs updating or that you require glasses. For activities like driving, having poor vision can be incredibly dangerous, and you could potentially be putting lives on the line every time you are sitting behind the wheel. Clear vision can make all the difference in your day-to-day life; it is important you don’t ignore it.

Do you find yourself squinting hard to see things better? This is a sign that tells you your vision isn’t as clear as it should be and you may need a little help. Squinting or tilting your head becomes habits over time and can even put additional strain on your eyes. Corrective lenses will eliminate these issues.

Frequent headaches

Headaches can also be an indicator of poor vision. If you are noticing that you’re experiencing frequent headaches, it might be time for an eye test, particularly after looking at the same screen for long periods of time. It could be something as simple as your prescription glasses or corrective lenses needing to be updated.

While experiencing these symptoms does not necessarily mean you need to wear glasses, it could just be a sign of eye strain.

Double vision

If you experience double vision, it could be due to a number of things, from muscle imbalances to more serious health issues. Whether it is a one off experience or it happens regularly, schedule an eye test as soon as possible to determine the cause. One of our opticians will talk you through everything and advise you on the best course of action.

Sudden changes to your vision

Flashes of light, floaters, or dark spots are examples of changes to your vision that should be assessed by an optician. For most people, these will come and go without treatment. However, floaters can be a sign of a more serious health condition that may require prompt treatment to prevent permanent vision loss. Flashes of light happen mainly with short sightedness. When the vitreous gel inside your eye rubs or pulls on the retina, you may see what looks like flashing lights or lightening streaks. It is always best to get this checked with a professional.

It’s been over two years since your last eye test

Even if you aren’t experiencing any noticeable changes in your vision, regular eye tests are essential to maintain your health. If it has been longer than two years since your last visit to an optician, you are definitely overdue an appointment. You may not think anything has changed but it could have done. Many eye conditions, like glaucoma, can develop in early stages without any noticeable symptoms. Following your optician’s recommendations when it comes to the frequency of eye tests is essential.

Did you know that an eye test doesn’t just test your vision and detect eye disease? Your optician can identify types of cancer, heart issues, high blood pressure, diabetes, and brain tumours. Even if your vision is excellent, you should still go for a regular eye test at least every two years.

Book your bespoke eye test today

Do any of these signs look familiar? Then it is time to prioritise your eye health and book an eye test. Your eyesight is precious, and it is your responsibility to look after them. Get in touch with our friendly team based in Hailsham on 0800 980 34 64 or email us at info@focuseyecentre.co.uk to arrange your appointment.

Understanding Different Types of Lenses

Posted on August 14, 2024August 14, 2024 by Sokada

When it comes to choosing the right lenses for your glasses, the variety of options can be overwhelming. Each type of lens has specific features and benefits tailored to different needs and lifestyles. As your trusted opticians and optometrists, we aim to provide you with all the information you need to make an informed decision. Here’s a comprehensive guide to understanding different types of lenses available.

Single Vision Lenses

Single vision lenses have one prescription throughout the entire lens. They are designed to correct either distance vision (myopia), near vision (hyperopia), or astigmatism. These lenses are ideal for individuals who have a single vision correction need. Whether you need glasses for reading, driving, or general use, single vision lenses offer a straightforward solution. Benefits include clear vision at a single distance, they are available in a variety of materials and coatings and are usually the most affordable option.

Bifocal Lenses

Bifocal lenses contain two distinct optical powers, divided by a visible line. The upper part of the lens is for distance vision, while the lower part is for near tasks such as reading. Bifocal lenses are suitable for people with presbyopia, a condition common in those over 40, where the eye’s lens loses its flexibility, making it difficult to focus on close objects. Benefits include being convenient for people who need both distance and near vision correction and eliminates the need to switch between multiple pairs of glasses

Progressive Lenses

Progressive lenses, also known as multifocal lenses, offer a seamless transition between multiple prescription strengths without any visible lines. They provide clear vision at all distances – near, intermediate, and far. These lenses are ideal for individuals with presbyopia who prefer a more modern, versatile solution over traditional bifocals. Benefits include having no visible lines which offer a more youthful appearance, a smooth transition between different focal lengths, and finally a more natural vision correction experience.

Blue Light Blocking Lenses

Blue light blocking lenses are designed to filter out the high-energy blue light emitted by digital screens, which can cause eye strain and disrupt sleep patterns. Blue light blocking lenses are ideal for individuals who spend long hours in front of computers, tablets, or smartphones. Benefits include reducing eye strain and fatigue, the potential to improve sleep quality by blocking blue light that interferes with melatonin production, and are available in combination with other lens types.

Transition Lenses

Transition lenses, also known as photochromic lenses, automatically adjust their tint based on the surrounding light conditions. They darken in bright sunlight and clear up indoors. These lenses are perfect for those who spend time both indoors and outdoors and prefer the convenience of not having to switch between regular glasses and sunglasses. Benefits include being convenient and versatile, protection from UV rays, and also being available in various lens types, including single vision, bifocal, and progressive.

High-Index Lenses

High-index lenses are thinner and lighter than standard lenses, making them a great choice for people with strong prescriptions. These lenses are suitable for individuals who need significant vision correction but prefer not to have thick, heavy glasses. Benefits include being lighter and more comfortable to wear, thinner lenses help to maintain a more attractive appearance, whilst also having the ability to combine with various coatings and treatments.

Polarised Lenses

Polarised lenses are specially treated to reduce glare from reflective surfaces like water, snow, and glass. These lenses are ideal for those who spend a lot of time outdoors. Benefits include reducing glare to enhance visual comfort and clarity, as well as providing UV protection.

Get In Touch

Choosing the right lenses is crucial for achieving optimal vision and comfort. Understanding the different types of lenses available can help you make an informed decision based on your specific needs and lifestyle. Whether you require single vision lenses for reading, progressive lenses for seamless multi-distance vision, or specialised lenses for outdoor activities, there’s a perfect option for everyone. At our opticians, we are dedicated to helping you find the best lenses to match your prescription and lifestyle, so get in touch! Give us a call today at 0800 980 34 64 or email us at info@focuseyecentre.co.uk. Take your time, try on different styles, and have fun with the process. Your perfect pair of glasses are out there waiting for you!